Advice on writing an Artist bio and conceptual statement

Any advice on writing an artist bio and conceptual statement for a show?
I am being included in a show at a gallery, and have to write these. I’ve done research, but some of the advice seems conflicting. any suggestions, or good reference material?

Type your question into your search bar at the lower left-hand corner of your taskbar. Several screens will show up. Whether you use Google, Bing, or any of the various search engines. Don’t use the search bar in the VirtualInstructor (the only thing that will show up there is your original post there). Hope this helps. Lenora